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Health & Fitness Blog

Keep up with new Recipes, Tips & Tricks for your healthy lifestyle!

Important Integrative Medicine Resources

August 31, 2015adminHealth

Health literacy is the patient’s ability to understand and use health information so that they can follow instructions from healthcare professionals and make good decisions about their health. Low literacy level significantly reduces the success of healthcare treatment. Low health literacy rates are prevalent throughout the developed world. As an illustration, in the USA low […]

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The Queen’s Doctor Highlights the Inconvenient Truth of Homeopathy

August 17, 2015adminHealth

There has been a lot of negative press surrounding homeopathy in recent years. Several research papers have questioned the usefulness of homeopathy. A proponent of homeopathy is Dr Fisher, the physician for Her Majesty, Queen Elizabeth II, who has stated that homeopathy is ‘misunderstood’. Dr Peter Fisher, director of research at the Royal London Hospital […]

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The Diet Sodas Debate

August 4, 2015adminHealth

Complementary and Alternative Medicine practitioners often advocate that diet sodas are regularly consumed by unhealthy individuals, however no strong research evidence has been found to support such claims. So the question arises whether avoidance of regular consumption of diet sodas is valid lifestyle advice. Diet sodas include calorie free carbonated beverages sweetened with: aspartame sucralose […]

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