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Health & Fitness Blog

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The Epidemic of Antibiotic Resistant Infections

December 22, 2015adminHealth

With the growing incidence of antibiotic resistance infections, there is a need to consider non-antibiotic antimicrobials agents as alternatives. An antimicrobial is any substance of natural, semi-synthetic or synthetic origin that kills or inhibits the growth of microorganisms but causes little or no damage to the host. All antibiotics are antimicrobials, but not all antimicrobials […]

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Integrative Medicine Resources Required for Treatment of Depression

December 14, 2015adminHealth

A recent 2015 complementary medicine research study from the RTI International-University of Chapel Hill Evidence-based Practice Center concluded that there was no difference in the treatment of depression using second generation antidepressants over Cognitive behaviour Therapy (CBT). Even though these findings are not new, they still should be treated with caution, as some scientists regard […]

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Valuable Food and Nutrition Advice

December 5, 2015adminHealth

Eating ‘everything in moderation’ has been a long standing public health advice for decades. However, new complementary medicine research by de Oliveira Otto et al indicates that this may increase waist lines and is not a remedy for natural weight loss. In the study which used a validated questionnaire, the diet was assessed in over […]

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