The Road to Exam Success- Complementary and Alternative Medicine Advice
A lot of healthcare professionals have been searching for help to cure different ailments and conditions. Even complementary and alternative medicine professionals are now starting to use diverse disciplines of alternative medicine treatments such as music therapy to help their patients / clients. And now, it has become more common for social therapists, doctors, psychologists and social workers to recommend this new era of alternative medicine treatment of music therapy.
Music and Emotions
Complementary and alternative medicine practitioners have theorized that music therapy mixed with other healing disciplines help enhance the conditions of most patients. Music affects the different parts of the brain. It can be really powerful in stirring emotions and social interactions.
Music therapy is a popular complementary and alternative medicine treatment. Music is linked to mood; there are specific songs that can make you feel happy, sad, energetic, or relaxed.Have you ever noticed how a piece of classical music makes you cry? Do you know why music is being constantly played at parties and social gatherings? This is because music is powerful and it affects people, too.
Consider a patient who has suffered a stroke. The victims of stroke are frequently stressed, unmotivated and depressed due to their condition. Music can open them up emotionally, thus further motivating the person to get out of their pessimistic mood.
Music has an impact on a person’s mindset and well-being, it should come as no surprise that music as an alternative medicine treatment can be useful in treating medical conditions or enhancing rates of recovery e.g.research studies have confirmed the positive effects of music therapy on patients’ post-operative recovery.
A patient’s condition will also dictate the kind of music therapy that he or should be involved with. Some may learn an instrument to get the positive benefits of the therapy. Others could just listen to a particular music calmly in the background while undergoing a physical therapy.
Everyday Music Therapy for Students
Students seeking counseling before exams has increased in higher education as the pressure to succeed continues to grow. But help is at hand! A study published in Learning and Individual Differences found that when students listened to a one-hour lecture where classical music was played in the background scored significantly higher in a quiz on the lecture when compared to their counter parts who heard the lecture with no music. This demonstrates the power of complementary and alternative medicine treatment such as music therapy.
The Independent newspaper in the UK has come up with a top-10 list of classical music:
- Piano Concerto No. 23 – Wolfgang Amadeus Mozart
- The Hours – Philip Glass
- Gymnopedie No. 1 – Erik Satie
- Clair De Lune – Claude Debussy
- Etudes – Claude Debussy
- Academic Festival Overture – Johannes Brahms
- Well-Tempered Clavier – Johann Sebastian Bach
- A Beautiful Mind – James Horner
- Goldberg Variations – Johann Sebastian Bach
- Canon in D – Johann Pachelbel
So, if you are studying for exams or work in a stressful job then try listening to classical music in the background, you may achieve better results.