Download the Free Healthcare App :
: Emergency Line - (0405 000 xxx) | : ray@appleadayrx.net
HealthFlex
×
  • Home
  • About
  • Health Coach
    • HEALTHCARE APP
  • Services
    • Arthritis Pain Treatment
    • Complementary and Alternative Medicine
    • Integrative Medicine
    • Natural Cure and Remedies
    • Holistic Healthcare Treatment
    • Yoga and Meditation Wellness Program
  • For Doctors
  • For Families
  • Blog
  • Request an Appointment
  • Testimonials

Why Governments Need to Help Families Make Fresh Food More Affordable – Alternative Medicine Stance

June 7, 2017adminNatural Cure and RemediesYoga and Meditation

natural cure and remedies

Most people find eating to be one of life’s greatest pleasures, and eating the appropriate foods can prevent many chronic diseases. The correct food can be a natural cure and remedy for many health conditions, not to mention its importance in preventing chronic disease. However, we know through the rising obesity rates that many people in developed countries prefer a take away meal such as fish and chips or hamburgers as it is often cheaper than a home-cooked meal, or a bottle of freshly squeezed fruit juice is more expensive that a carbonated beverage. Thus, if takeaways are a treat, cheaper and less time-consuming, then this explains why a majority of people do not follow a healthy lifestyle. This view point seems to be reflected in a recent Australian Health Survey which found that:

  • 58 % percent of Australians spent on ‘unhealthy’ foods
  • 35% bought low nutritional foods
  • 14 % bought takeaways and;
  • 4% sugar-sweetened beverages

Remarkably, the survey also found that, although healthy diets cost 15 percent less than current ‘unhealthy’ diets and people from low-income groups still need to spend around a third of their disposable income to eat a healthy diet. The Australian government is considering adding GST to fresh foods like vegetables, but this would be fool hardy as it will make healthy food unaffordable for lower socio-economic families.

We need to follow our parent’s and/or grandparent’s lifestyle; eating more fresh foods which can also act as natural remedies for many ailments or assist in preventing chronic health conditions. The meal was always freshly prepared e.g. meat/ fish/ vegetarian meals freshly cooked each day.

Eating fresh food according to the season is a key principle according to Ayurveda, the sister science of yoga and meditation. For example, in the cold, drying winter climate Ayurveda recommends eating warm, heavy and grounded foods such as squashes, beets, carrots, potatoes, and sweet potatoes, nuts, seeds, meat, yoghurt, eggs and warming spices. Therefore, a hearty casserole in winter is warming, better digested and nutritious.

In addition to eating according to the season, ancient healing systems like, Ayurveda and Yoga suggest that we eat what is present in our surrounding nature. Thus, a natural food remedy is eating fresh local produce i.e. what grows in your back-yard, rather than the genetically modified and processed foods which are found in most supermarkets.

Governments need to find a way to make this more affordable for families and reduce the healthcare burden. The ‘fresh-food is best’ strategy is much more beneficial to health. Remember the old adage Prime Minister, ‘Prevention is better than cure!’

Disclaimer

All information contained on this website is intended for informational and educational purposes only, and is not intended nor suited to be a replacement or substitute for professional medical treatment or for professional medical advice relative to a specific medical question or condition.

Menu

  • About
  • Health Coach
    • HEALTHCARE APP
  • For Doctors
  • For Families
  • Request an Appointment
  • Blog
  • Frequently Asked Questions
  • Privacy Policy
  • Testimonials
  • Services
    • Arthritis Pain Treatment
    • Complementary and Alternative Medicine
    • Integrative Medicine
    • Natural Cure and Remedies
    • Holistic Healthcare Treatment
    • Yoga and Meditation Wellness Program

Product categories

  • appleadayrx plans
  • Arthritis Treatment
  • Detox Kit
  • Menstrual Care
  • Sports Injury
  • Weight Loss
  • Wellness Lifestyle Advice

Recent Blog

  • Researchers are concerned about the possibility that COVID-19 might lead to dementia
  • Covid and Cancer:The young scientists working overtime to combat lockdown disruption
  • Integrative Healthcare Coaching – A Popular Healing Method
  • Why the World is Falling in Love with Yoga and Ayurveda
Privacy Policy | Copyright © 2018 Apple A Day RX