Complementary and Alternative Medicine Research Study Reveals Link Between Vitamin D Dietary Supplements and Diabetes
Vitamins are organic compounds that are required to sustain a healthy life. Various vitamins are required for different biochemical functions in the body. When they are deficient, the body becomes prone to disease.
Type 2 diabetes affects millions of people in the developed world. The condition is characterised by high blood sugar levels resulting from the body’s inadequate response to insulin. Insulin is a hormone that removes sugar from the bloodstream and stores it in the liver and muscles.
Vitamin D supplement and Type 2 Diabetes
Vitamin D deficiency is now recognised as a global health issue. There is evidence to suggest that low serum concentrations of vitamin, such as vitamin D are associated with impaired glucose tolerance and diabetes. Recent studies have reported a link between vitamin D and insulin secretion and insulin resistance, but the mechanism is unclear. One school of thought is that this vitamin D dietary supplement increases insulin sensitivity through the effect on its muscle cell receptors. Vitamin D may play a regulatory role in insulin secretion, beta-cell survival and calcium flux within beta-cells. Other effects include inherited gene polymorphisms, immune system interactions, inflammation, glucose homeostasis, and parathyroid activity.
Complementary and Alternative Medicine shows Vitamin D supplement may help prevent Type 2 Diabetes
A recent, Complementary and Alternative Medicine study published in the European Journal of Endocrinology revealed that Vitamin D supplementation might slow the progression of type 2 diabetes in newly diagnosed patients and those with prediabetes. The Complementary and Alternative Medicine study findings suggest that high-dose dietary supplementation of vitamin D can improve glucose metabolism to help prevent the development and progression of diabetes. Thus, if you are pre-disposed to Type 2 Diabetes or have recently been diagnosed with the condition, it is essential to have your blood checked for levels of vitamin D.
As sunlight is the best source of Vitamin D, it is essential to spend time outdoors for fresh air and sun exposure. Also, a healthy diet that contains good food sources of Vitamin D is crucial. Foods such as tuna, salmon, mackerel, as well as foods fortified with vitamin D are advised.
Traditional medicine has always advocated that vitamins derived from food sources are better than dietary supplements which are synthesised to the exact chemical composition of naturally-occurring vitamins. However, in many instances, if you are deficient in vitamin or mineral, then supplements are a very effective remedy.
There are two primary dietary forms of vitamin D; Vitamin D3 (cholecalciferol) and Vitamin D2 (ergocalciferol). Of the two, D3 (cholecalciferol) seems to be almost twice as effective at increasing blood levels of vitamin D as D2 (ergocalciferol). Both dietary supplements are readily available in the health stores and supermarkets, but the best brands are practitioner-only brands. These are available only from naturopaths, herbalist, Ayurveda practitioners, integrative medicine/healthcare practitioners such as Apple A Day RX. These high-quality brands and are often more effective than the popular brands purchased in health food stores. It is important to note that there is no magic bullet, so a competent and experienced practitioner will provide additional lifestyle and dietary advice.
If you require comprehensive, life changing healthcare advice, then contact Apple A Day RX.