Keep up with new Recipes, Tips & Tricks for your healthy lifestyle!
What is your medication to combat the anxiety around Covid-19? A couple of glasses or more of Cabernet Sauvignon, a tipple of rum, gin, a couple of tins/bottles of craft beer, etc.? Alcohol is one of the most popular psychoactive substances in the world. It can have powerful effects on our physical and emotional well […]
In today’s world, Stress more than ever will have an impact on our physical and emotional wellbeing. With the current pandemic, we have realized that we cannot control our life. Life has always been like this! But we often run from our fears instead of dealing with them. When one encounters a perceived threat, e.g. […]
COVID-19 is caused by the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). The reported fatality rate is around 2.3%, but it is higher in the elderly and patients with comorbidities. Comorbidities are two or more health problems that are present at the same time; these are more common in older age groups. These are challenging […]
