Osteoarthritis is a chronic degenerative disorder of the musculoskeletal system. It is a common modern-day illness. Osteoarthritis tends to occur between the ages of 50 to 70. In addition, 65% of the population who have osteoarthritis are female. After many years of research, there is still no cure for osteoarthritis and conventional health care continues […]
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More and more people are turning to Complementary and Alternative Medicine in their droves. This fact has now been accepted by traditional conventional medical practitioners. Furthermore, many medical practitioners and their loved ones frequently use Complementary and Alternative Medicine products and therapies, but their profession does not encourage them to publicise this and many of […]
There are over 200,000 health and fitness apps available on the major app stores. A study published in the Journal of Medical Internet Research in 2015 revealed that 58% of mobile phone users have downloaded at least one mobile health app onto their device. The popularity of healthcare apps has since grown. Now a study has shown […]
In our day to day lives, there are many things that result in considerable levels of stress. It could be your job or relationships, or maybe some other factors that have you the edge. The bottom-line is that you are stressed! Stress can be a good thing and is important to our survival. It improves […]
Fish is one of the healthiest foods available. The fatty types of fish such as salmon, mackerel, trout, herring, halibut, etc have more health benefits as they contain fat-soluble Vitamin D and higher levels of omega-3 fatty acid. Complementary and Alternative Medicine (CAM) studies have shown that eating fish is one of the most important […]
Pharmaceuticals are the most commonly used treatments in health care. As a result, they are associated with a higher incidence of errors and adverse events than other health care interventions. A 2012 study by Avert et al revealed that in the United Kingdom 12% of all primary care patients may be affected by a prescribing […]
According to the center for disease control (CDC), about 10% of Americans deal with depression each year. The United States has also become the home for more than 70 million obese people. Many Complementary and Alternative Medicine systems have always believed that there is a link between Obesity and Depression. In recent years several research […]
Unfortunately, there are many people who rarely pay attention to their health. Taking care of your health is more than visiting the doctor when you feel physical pain. Good healthcare involves a holistic approach to your physical, social, mental and emotional health. And that is exactly why you need a Complementary and Alternative Medicine (CAM) […]
Sleep like a healthy diet is an important pillar of well being. Good sleep usually equates to good health and is a natural remedy for most ailments. However, 40 per cent of people suffer from sleep deprivation; this occurs in people who do not achieve enough regular sleep i.e. usually 7 and 8 hours per […]
Osteoarthritis is one of the most common chronic and degenerative diseases. Yet, modern drug therapy has had minimal success with arthritis pain treatment. To reiterate the message from previous Apple A Day RX blogs, there is no single-cure or ‘magic pill ‘ that can cure arthritis. Therefore, an Integrative Medicine approach is required for effective […]
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