Ashwagandha is one of the most frequently used medicinal herbs in Ayurvedic Medicine.It is known as a ‘Rasayana’. Rasayana is a Sanskrit word which means ‘path of essence’.
Holistic properties of Ashwagandha
Ashwagandha has holistic medicinal properties and has proven beneficial actions on several body systems, notably the reproductive, nervous and respiratory systems. The active constituents […]