According to the center for disease control (CDC), about 10% of Americans deal with depression each year. The United States has also become the home for more than 70 million obese people. Many Complementary and Alternative Medicine systems have always believed that there is a link between Obesity and Depression. In recent years several research […]
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Unfortunately, there are many people who rarely pay attention to their health. Taking care of your health is more than visiting the doctor when you feel physical pain. Good healthcare involves a holistic approach to your physical, social, mental and emotional health. And that is exactly why you need a Complementary and Alternative Medicine (CAM) […]
Beetroot has been a commonly used vegetable for hundreds of years. Its vibrant color and taste have led to its increased popularity on cooking shows, magazines and our menus. Its unique flavor is due to its mixture of two main flavors, i.e. sweet (due to its relatively high-sugar content) and bitterness.We now see beetroot juice […]
Chronic diseases include many health conditions, which co-exist with many risk factors. The incidence of people with chronic disease increases with age. This is especially true if a preventive medicine strategy has not been followed. The popularity of Complementary and Alternative Medicine (CAM) continues to grow exponentially with: Increasing Complementary Medicine research; Increased awareness of […]
Roundup is one of the most popular weedkillers used in many home gardens and is sold in over a hundred and fifty countries. It was introduced by Monsanto in 1974 as an effective weedkiller. It is advertised and sold as one of the most effective a water- soluble herbicide and sales keep growing. Its main […]
Coconut oil is regarded by many as a super food which has resulted in its demand skyrocketing. The recent growth in popularity of Coconut oil has been popularised by its apparent health benefits. This has resulted in some food companies making new brands of potato chips where coconut oil is used instead of canola or […]
Childhood obesity continues to grow out of control. Recent figures suggest that over 100 million children worldwide are obese. China ranks number one in the world for highest number of obese children with 15 million and India is a close second with 14 million obese children. These are indeed alarming figures which further show that […]
Phthalates (pronounced THA-lates) are chemicals that can make products (usually plastics) softer and more flexible. They are a principal component of many diverse products that consumers come into contact with at home and at work. Phthalates are used in: PVC products Cosmetics, nail polish, perfumes Personal care goods Pesticides Building materials Lubricants Phthalates have been […]
Traditional medicine hails from indigenous cultures around the world and has a major influence on today’s practice of Complementary and Alternative Medicine. One of the commonadvice’s from all Traditional medicine systems is to avoid habitual intake of alcohol. The reason for this is because regular intake of alcohol will disrupt the imbalance in the body […]
Magnesium is an essential electrolyte required by the body for correct muscle, nerve, and enzyme function. The magnesium ions regulate over 300 biochemical reactions in the body. Some of the important physiological processes that require magnesium include: Depression Psychoses Stress Headache Cognition Pain management Magnesium deficiency Almost 50% of the population in developed countriesare deficient in magnesium. The […]
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