If stress goes ignored for too long, it can have hazardous effects on our health. Stress can lead to aches, pains, hypertension, loss of sleep, decreased immune function, infertility, anxiety or depression to name but a few. There is no magic-cure for stress. Thus, an integrative and holistic approach that addresses your mental, emotional, and physical aspects are necessary.

Your strategic, holistic treatment package will include:

• Biotype Dietary Advice
• Detailed Stress Management Advice
• Two Nutritional Supplements including practitioner-line adaptogen and adrenal restorative

While supplements, exercise, meditation, diet help build emotional resilience, often the emotional component will need to be addressed; therefore, it is recommended that this treatment package be is combined with the Personal Development Consultation program.